7 Foods That Will Boost Your Digestive Health

Your digestive system affects the well-being of every cell in your bodies. A healthy digestion will contribute to boosted energy levels, beautiful skin and rejuvenating sleep. So, it is key to boost your digestive health or systems. One of the ways to do or achieve is via food. Jumia Food, Nigeria’s no 1 food ordering platform, identify some foods that can help promote your digestive health. Yoghurt Yoghurt is very good for your digestion as it provides the gut with good bacteria that help in digesting food. Yoghurt consumption can inhibit…

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Six Helpful Tips To Quit Junk Food

With almost everyone on the go and not enough time in our hands, we are vulnerable to eating junk food. Eating junk food is certainly a bad habit because it causes weight gain and serious health problems. Despite this, we still consume them because they are delicious, readily available and easy to cook. As such, if you are addicted to junk food, Jumia Food, Nigeria’s no 1 food ordering platform, points out tips that will help you abdicate it. Plan your meals If you plan your meals beforehand, you will not…

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Jumia Travel Launches 2nd Edition Of African Travel Awards

… to be held simultaneously in 8 African countries Jumia Travel, the leading online travel agency in Africa, will hold the second edition of the Africa Travel Awards on Thursday January 25, 2018. For this edition, the ceremony will be held simultaneously in 8 countries: Nigeria, Algeria, Cameroon, Ivory Coast, Ghana, Uganda, Senegal and Tanzania. The awards aim at promoting Nigeria’s tourism sector, and responds to the need of encouraging hoteliers to improve the quality of their services for further advancement of their respective destinations. There are 7 categories to be awarded including: Customer’s Favorite Hotel 2017,…

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5 Tips To Get You Ready To Travel Abroad

You have frequented the embassy for days just to apply for a visa to move or travel abroad. After all your dedication, hard work, and patience, you have finally been offered an opportunity to travel. You shared the exciting news with all your friends. However, the problem here is how to get ready to travel abroad. To help you begin, Jumia Travel, the leading online travel agency, shares tips to get you prepare for the travel Have enough money in your account Costs include but are not limited to: the…

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5 Interesting Ways To Make Exercise A Habit

Exercise

Everyone desires to make exercise a habit but making it a reality is always the problem here. The fact remains it isn’t difficult to start a fitness routine. Anyway, these simple tips will help make exercise a habit for you. Add motivation as needed Motivation is very important to achieve a goal. One of such ways to do this is via rewarding yourself. So, whenever you reach your exercise goal, simply reward yourself. It will encourage you to do more. Pair it with something you like Think about when, where,…

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Cowbell Doubles Prize Money For Cowbellpedia Winners, Introduces New Initiatives To Mark 20 Years Of Support For Mathematics

The 2018 edition of Cowbellpedia Secondary Schools Mathematics TV Quiz show and the search for the next inventor commenced on a high note on Tuesday in Lagos as Promasidor Nigeria Limited, makers of Cowbell Milk, announced an expansion of the initiative to mark 20 years relationship of Cowbell and Mathematics. Speaking at a press briefing in Lagos, Mr. Anders Einarsson, Managing Director of Promasidor Nigeria, explained to journalists that this year’s prize money has been doubled as winners in both categories would receive =N=2,000,000 (Two million naira) with an all-expense…

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Five Foods That Can Cause Acne

Acne Scars

Acne is caused by secretion of too much oil in the body. You might not have noticed but it may be the food (s) that you eat that causes the acne popping up on your face. Jumia Food, Nigeria’s no 1 food ordering platform, shares foods that you must avoid to get an acne-free skin. Dairy products Some people assume that drinking milk and other dairy products daily is extremely healthy for our body and digestive system. However, this might not be true in its entirety. Excess milk can cause the…

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Photos: Tuface At Benue Peoples House, Makurdi

Nigeria’s music legend and illustrious Benue State son, Innocent Idibia better known as Tuface was also at the Benue Peoples House Makurdi yesterday in solidarity and commiseration with Governor Samuel Ortom and the entire State over the attacks and killings by armed herdsmen. Tuface was given the honour to make his presentation during the State Executive Council meeting. See more pictures.

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5 Smartphone Tricks To Make You More Productive

Many people have smartphones but they only use them to surf social media-Facebook, Instagram. What they do not realise is that their smartphone can do much more than surfing the internet. You can use to become more productive. As such, whether you’re looking for an easier way to send that signed notice to your boss, or just want to stay focused on work when browsing the web, Jumia Travel, the leading online travel agency, highlights smartphone tricks that will make you more productive. Use your iPad as a second monitor…

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Ways to Stop Yourself From Eating Too Much

Overeating is something many of us have battled with at one point or the other. However, there are some important ways to effectively deal with it and stop yourself from eating too much. Jumia Food, Nigeria’s No. 1 online food ordering platform, shares 4 ways to stop yourself from eating too much. Use the Hunger Scale You need to learn how to figure out the physical cues that signal true hunger and a real need for nourishment, and a great way to do this is through the use of the…

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