6 Health Benefits Of Coconut Water

6 Health Benefits Of Coconut Water

It’s delicious, refreshing, contains many nutrients and has amazing health benefits. Jumia Travel, the leading online travel agency, shares 6 health benefits of coconut water. Rehydrates the Body Coconut water is a great thirst quencher and because of its electrolyte composition, it helps to rehydrate the body in the event of dehydration and fluid loss through […]

6 Simple Practices To Protect Yourself from Meningitis

6 Simple Practices To Protect Yourself from Meningitis

Meningitis has affected 16 states in Nigeria and over 300 people have lost their lives to this outbreak which started in Zamfara, Northern Nigeria. It is, therefore, paramount for you to protect yourself and your family from this outbreak. In line with this, Jumia Travel, the leading online travel agency, shares some of these practices. Wash […]

6 Everyday Habits That Are Risky To Your Health

6 Everyday Habits That Are Risky To Your Health

Habits are like glue. When it gets stuck, it either becomes indelible or takes forever to remove. This is why it’s not advisable to allow a habit overwhelm you because it requires painstaking efforts to abandon. If you, however, continue with these habits, it will affect your health and general well-being over time. Thus, Jumia Travel, […]

6 Reasons You Should Replace Sugar With Honey

6 Reasons You Should Replace Sugar With Honey

Sugar came in the middle of the night, chased away honey and became king in the morning. A classic case of usurpation. Today, so many people can’t do without sugar. In their morning tea, they must add several cubes of sugar. Regardless, no matter how widely spread the use of sugar, the fact remains that […]

5 Things That Happens If You Don’t Clean Your Tongue Daily

5 Things That Happens If You Don’t Clean Your Tongue Daily

You brush your teeth daily. It is as white as snow. However, you don’t clean your tongue because you always forget. This is not good as you may be at risk of some mouth diseases. Brushing your teeth is therefore as important as flossing your tongue. This is because bacteria are oftentimes lurking around the […]

8 Common Habits That Damage Your Eyesight

8 Common Habits That Damage Your Eyesight

There are a number of habits that pose a threat to a healthy vision. Jumia Travel, the leading online travel agency shares 8 of the most common habits that damage eyesight. Rubbing Your Eyes This, especially when done forcefully or vigorously, can break the tiny blood vessels under the skin’s surface causing dark circles, puffy eyes […]

5 Ways To Ease A Toothache

5 Ways To Ease A Toothache

Typically, toothaches have two main causes: when cavity damages the inside of the tooth and exposes a nerve ending before it is dead, and when fibers holding down your tooth at the socket become infected. Other causes of toothaches are the growth of a wisdom tooth or decay or gum recession. It’s safe to say […]

5 Things To Do When Hit With Sudden Stomach Pains

5 Things To Do When Hit With Sudden Stomach Pains

At one point or the other in their daily lives, most people will experience abdominal pains. However, the unfortunate thing is that the pain will most of the time be experienced in situations most are unprepared for. To help prepare for even a hint of this occurrence, Jumia Travel, the leading online travel agency, shares 5 […]

5 Causes And Remedies For Back Pain

5 Causes And Remedies For Back Pain

It is fortunate that episodes of back pain heal with time. However, back pain can be a temporary but recurrent pain that is indeed a very uncomfortable occurrence. It has a way of interfering with your daily routine, aside making you very uncomfortable. It is important to identify the causes of back pain and know […]

5 Ways Your Tech Gadgets May Be Affecting  Your Health

5 Ways Your Tech Gadgets May Be Affecting  Your Health

Tech gadgets have no doubt made our daily activities easier. It seems technology has an answer for everything. However, what you should know is that for everything that has advantages, also has its disadvantages. In this case, the disadvantage or side effect of technology is its negative impact it is having on your health. Unfortunately, […]

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